How can I get rid of the flu fast without medicine?
We’ll review 10 natural remedies and explain how to use them, and why they can help.Drink water and fluids.
Drinking water and other fluids is even more important when you have the flu.
Get plenty of rest.
Drink warm broth.
Up your zinc intake.
Rinse with salt water.
Drink herbal tea.
Apply essential oils.
Use a humidifier.More items…•.
Do lemons help with flu?
Other flu-fighting foods Lemon contains a lot of vitamin C and has antimicrobial properties. Ginger is a warming spice and a potent anti-inflammatory. It can ease vomiting, diarrhea and nausea. Vegetables that contain vitamin C, a powerful antioxidant, include leafy greens, broccoli, Brussels sprouts and cauliflower.
How do you cure the flu quickly?
Give these a try today.Stay home and get plenty of rest. Mind your flu manners. … Drink plenty of fluids. Make sure you get more liquids. … Treat aches and fever. Got fever? … Take care of your cough. Over-the-counter treatments can calm your hack. … Sit in a steamy bathroom. … Run the humidifier. … Try a lozenge. … Get salty.More items…•
Can we drink lemon water during cold?
The best tips for getting over your cold are to drink plenty of fluids and get plenty of rest. Water, juice, clear broth, and warm water with lemon and honey can really help loosen congestion. Tea is fine, but the decaffeinated kinds are best.
Is Lemon an antiviral?
Lemons are high in vitamin C, a natural antioxidant which enhances the immune system and has antiviral and antibacterial properties.
Is Honey Good for flu?
Researchers said honey was more effective in relieving the symptoms of cold and flu-like illnesses than the usual commercial remedies, and could provide a safer, cheaper and more readily available alternative to antibiotics.